Yogurt, liquid
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
72 kcal4%
Protein
3.7 g7%
Total Fat
1.1 g2%
Saturated Fat
0.70 g4%
Carbohydrates
12 g4%
Dietary Fiber
0.10 g0%
Sugars
0 g
Cholesterol
4.0 mg1%
Sodium
53 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein21%
Fat14%
Carbohydrates65%
Vitamins
Vitamin C ascorbic acid1.4 mg (2% DV)
Vitamin D (D2 + D3)1.2 µg (6% DV)
Thiamin0.03 mg (3% DV)
Riboflavin0.16 mg (12% DV)
Vitamin B-60.04 mg (2% DV)
Folate9.0 µg (2% DV)
Vitamin B-120.39 µg (16% DV)
Minerals
Calcium131 mg (10% DV)
Magnesium12 mg (3% DV)
Phosphorus103 mg (8% DV)
Potassium171 mg (4% DV)
Sodium53 mg (2% DV)
Zinc0.63 mg (6% DV)
Selenium2.5 µg (5% DV)
Copper0.02 mg (2% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340823
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Beverages, water, tap, drinking, Jams and preserves, Vitamin D as ingredient, Yogurt, plain, low fat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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