Milk, fat free (skim)
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
34 kcal2%
Protein
3.4 g7%
Total Fat
0.08 g0%
Saturated Fat
0.05 g0%
Carbohydrates
4.9 g2%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
3.0 mg1%
Sodium
41 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein40%
Fat2%
Carbohydrates58%
Vitamins
Vitamin A64 µg (7% DV)
Vitamin D (D2 + D3)1.1 µg (6% DV)
Thiamin0.06 mg (5% DV)
Riboflavin0.13 mg (10% DV)
Vitamin B-60.06 mg (3% DV)
Vitamin B-120.58 µg (24% DV)
Minerals
Calcium132 mg (10% DV)
Magnesium12 mg (3% DV)
Phosphorus107 mg (9% DV)
Potassium167 mg (4% DV)
Sodium41 mg (2% DV)
Zinc0.45 mg (4% DV)
Selenium2.0 µg (4% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340765
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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