Nuts, walnuts, English, halves, raw
Nutrition facts per 100 g serving
raw
Nutrition Facts
Per 100 g serving
Calories
679 kcal34%
Protein
15 g29%
Total Fat
70 g107%
Saturated Fat
0 g0%
Carbohydrates
11 g4%
Dietary Fiber
5.2 g21%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein9%
Fat92%
Carbohydrates1%
Vitamins
Thiamin0.23 mg (19% DV)
Niacin1.2 mg (8% DV)
Vitamin B-60.66 mg (39% DV)
Minerals
Calcium88 mg (7% DV)
Iron2.2 mg (12% DV)
Magnesium142 mg (34% DV)
Phosphorus365 mg (29% DV)
Potassium424 mg (9% DV)
Zinc2.8 mg (25% DV)
Copper1.2 mg (134% DV)
Manganese3.0 mg (130% DV)
Amino Acid Profile (per 100 g)
Leucine1.00 g
Isoleucine0.52 g
Valine0.60 g
Lysine0.38 g
Methionine0.19 g
Phenylalanine0.61 g
Allergen Information
Contains Allergens
tree nuts
Always check the label for allergen information.
Food Data Information
FDC ID
2346394
Food Category
Nut and Seed Products
Data Type
Foundation
Publication Date
10/28/2022
Food Class
FinalFood
Input Foods
Nuts, walnuts, English, raw, halves
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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