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Foodzilla Foods Oranges, raw, navels

Oranges, raw, navels

Nutrition facts per 100 g serving

raw

Nutrition Facts

Per 100 g serving

Calories
47 kcal2%
Protein
0.91 g2%
Total Fat
0.15 g0%
Saturated Fat
0 g0%
Carbohydrates
12 g4%
Dietary Fiber
2.0 g8%
Sugars
8.6 g
Cholesterol
0 mg0%
Sodium
9.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein8%
Fat3%
Carbohydrates89%

Vitamins

Vitamin C ascorbic acid59 mg (66% DV)
Thiamin0.07 mg (6% DV)
Riboflavin0.05 mg (4% DV)
Niacin0.42 mg (3% DV)
Vitamin B-60.08 mg (5% DV)
Folate25 µg (6% DV)

Minerals

Calcium43 mg (3% DV)
Iron0.33 mg (2% DV)
Magnesium11 mg (3% DV)
Phosphorus23 mg (2% DV)
Potassium166 mg (4% DV)
Copper0.06 mg (7% DV)

Amino Acid Profile (per 100 g)

Leucine0.03 g
Isoleucine0.01 g
Valine0.02 g
Lysine0.03 g
Methionine0.01 g
Phenylalanine0.05 g

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

746771

Food Category

Fruits and Fruit Juices

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

Oranges, Navel, Pass 2, Region 1, CY0109V, Yes, Oranges, Navel, Pass 2, Region 2, CY0109W, Yes, Oranges, Navel, Pass 2, Region 3, CY0109X, Yes, Oranges, Navel, Pass 2, Region 4, CY0109Y, Yes, Oranges, Navel, Region 1, Pure Composite, CY0106Z, Oranges, Navel, Region 2, Pure Composite, CY01070, Oranges, Navel, Region 3, Pure Composite, CY01071, Oranges, Navel, Region 4, Pure Composite, CY01072

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Oranges, raw, navels Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla