Flour, coconut
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
424 kcal21%
Protein
16 g32%
Total Fat
15 g24%
Saturated Fat
0 g0%
Carbohydrates
59 g20%
Dietary Fiber
34 g137%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
47 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein15%
Fat32%
Carbohydrates53%
Minerals
Calcium36 mg (3% DV)
Iron8.0 mg (45% DV)
Magnesium248 mg (59% DV)
Phosphorus507 mg (41% DV)
Potassium2090 mg (44% DV)
Sodium47 mg (2% DV)
Zinc3.7 mg (34% DV)
Selenium27 µg (49% DV)
Allergen Information
Contains Allergens
wheat (gluten)
Always check the label for allergen information.
Food Data Information
FDC ID
2515382
Food Category
Nut and Seed Products
Data Type
Foundation
Publication Date
4/20/2023
Food Class
FinalFood
Input Foods
coconut flour
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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