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Foodzilla Foods Beans, Dry, Carioca (0% moisture)

Beans, Dry, Carioca (0% moisture)

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories
0 kcal0%
Protein
25 g50%
Total Fat
1.4 g2%
Saturated Fat
0 g0%
Carbohydrates
0 g0%
Dietary Fiber
4.5 g18%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Minerals

Calcium194 mg (15% DV)
Iron5.9 mg (33% DV)
Magnesium179 mg (43% DV)
Phosphorus535 mg (43% DV)
Potassium1390 mg (30% DV)
Zinc3.4 mg (31% DV)
Copper1.0 mg (116% DV)
Manganese1.9 mg (84% DV)

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

747436

Food Category

Legumes and Legume Products

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

Beans, Dry, Carioca, 11F-8001 (0% moisture), Beans, Dry, Carioca, 11F-8104 (0% moisture), Beans, Dry, Carioca, 217 (0% moisture), Beans, Dry, Carioca, 622 (0% moisture)

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.