All client guidesLogging your day
Log a meal with a photo
The quickest way to log a plate of food. Take a photo, check what the app found, and save it to your diary.
41 second videoEnglish subtitles
The video has English subtitles, so you can watch it without sound.
Step by step
- 1Open the app and go to the Home tab.
- 2Tap the camera button at the top of the screen.
- 3Point your phone at your meal so the whole plate is inside the frame, then tap the round button.
- 4Wait a few seconds while the app works out the foods and portions.
- 5Check the foods it found. Tap one to change the amount or remove it, and use Add Foods for anything it missed.
- 6Check the meal and the time, then tap Add to Diary.
Good to know
- Add what the camera can't seeSauces, oils and dressings are hard to spot, so add them if the app missed them.
- A starting point, not a weighing scaleTap a food to change the amount if the portion looks wrong.
- Logging it later?Change the day at the top and the time under Meal Time before you save.
More guides
Still stuck? Ask your coach. They can see your diary too.
