Yogurt, Greek, low fat milk, plain
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
73 kcal4%
Protein
9.9 g20%
Total Fat
1.9 g3%
Saturated Fat
1.2 g6%
Carbohydrates
3.9 g1%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
10 mg3%
Sodium
34 mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein55%
Fat24%
Carbohydrates21%
Vitamins
Vitamin A90 µg (10% DV)
Thiamin0.04 mg (4% DV)
Riboflavin0.23 mg (18% DV)
Vitamin B-60.06 mg (3% DV)
Folate12 µg (3% DV)
Vitamin B-120.52 µg (22% DV)
Minerals
Calcium115 mg (9% DV)
Magnesium11 mg (3% DV)
Phosphorus137 mg (11% DV)
Potassium141 mg (3% DV)
Zinc0.60 mg (5% DV)
Selenium12 µg (23% DV)
Copper0.02 mg (2% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340804
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Yogurt, Greek, plain, lowfat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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