Yogurt, whole milk, fruit
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
87 kcal4%
Protein
3.1 g6%
Total Fat
2.9 g4%
Saturated Fat
1.8 g9%
Carbohydrates
12 g4%
Dietary Fiber
0.10 g0%
Sugars
0 g
Cholesterol
11 mg4%
Sodium
44 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein14%
Fat30%
Carbohydrates56%
Vitamins
Vitamin A24 µg (3% DV)
Vitamin C ascorbic acid1.5 mg (2% DV)
Vitamin D (D2 + D3)1.2 µg (6% DV)
Thiamin0.03 mg (2% DV)
Riboflavin0.13 mg (10% DV)
Vitamin B-60.03 mg (2% DV)
Folate7.0 µg (2% DV)
Vitamin B-120.33 µg (14% DV)
Minerals
Calcium109 mg (8% DV)
Magnesium11 mg (3% DV)
Phosphorus86 mg (7% DV)
Potassium146 mg (3% DV)
Sodium44 mg (2% DV)
Zinc0.53 mg (5% DV)
Selenium2.2 µg (4% DV)
Copper0.02 mg (2% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340807
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Jams and preserves, Vitamin D as ingredient, Yogurt, plain, whole milk
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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