Foodzilla

Foodzilla Foods Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories
229 kcal11%
Protein
5.6 g11%
Total Fat
9.0 g14%
Saturated Fat
2.2 g11%
Carbohydrates
32 g11%
Dietary Fiber
5.8 g23%
Sugars
1.3 g
Cholesterol
0 mg0%
Sodium
305 mg13%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein10%
Fat35%
Carbohydrates55%

Vitamins

Vitamin E0.36 mg (2% DV)
Vitamin K7.4 µg (6% DV)
Thiamin0.08 mg (6% DV)
Riboflavin0.03 mg (2% DV)
Niacin0.87 mg (5% DV)
Vitamin B-60.17 mg (10% DV)

Minerals

Calcium51 mg (4% DV)
Iron1.5 mg (8% DV)
Magnesium54 mg (13% DV)
Phosphorus144 mg (12% DV)
Potassium305 mg (6% DV)
Sodium305 mg (13% DV)
Zinc0.94 mg (9% DV)
Selenium7.0 µg (13% DV)

Amino Acid Profile (per 100 g)

Leucine0.54 g
Isoleucine0.23 g
Valine0.27 g
Lysine0.30 g
Methionine0.10 g
Phenylalanine0.30 g

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

334720

Food Category

Restaurant Foods

Data Type

Foundation

Publication Date

4/1/2019

Food Class

FinalFood

Input Foods

Pupusas, Bean, flat stuffed corn biscuit, restaurant item (CA-AL,IL) - CY0900R, Pupusas, Bean, flat stuffed corn biscuit, restaurant item (CA-LA) - CY0900W, Pupusas, Bean, flat stuffed corn biscuit, restaurant item (FL,CA-SB) - CY0900T, Pupusas, Bean, flat stuffed corn biscuit, restaurant item (MD,NM) - CY0900U, Pupusas, Bean, flat stuffed corn biscuit, restaurant item (TX-HA,NV) - CY0900V, Pupusas, Bean, flat stuffed corn biscuit, restaurant item (TX-TR) - CY0900S

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Restaurant, Latino, pupusas con frijoles (pupusas, bean) Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla