Flour, potato
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
353 kcal18%
Protein
8.1 g16%
Total Fat
0.95 g1%
Saturated Fat
0 g0%
Carbohydrates
80 g27%
Dietary Fiber
5.4 g22%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
48 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein9%
Fat2%
Carbohydrates89%
Vitamins
Thiamin0.20 mg (17% DV)
Riboflavin0.12 mg (9% DV)
Niacin5.6 mg (35% DV)
Vitamin B-60.58 mg (34% DV)
Folate41 µg (10% DV)
Minerals
Calcium44 mg (3% DV)
Iron12 mg (67% DV)
Magnesium74 mg (18% DV)
Phosphorus197 mg (16% DV)
Potassium1270 mg (27% DV)
Sodium48 mg (2% DV)
Zinc0.90 mg (8% DV)
Selenium1.4 µg (3% DV)
Allergen Information
Contains Allergens
wheat (gluten)
Always check the label for allergen information.
Food Data Information
FDC ID
2261422
Food Category
Vegetables and Vegetable Products
Data Type
Foundation
Publication Date
4/28/2022
Food Class
FinalFood
Input Foods
Flour, potato
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
Related Foods
Sausage, turkey, breakfast links, mild, raw
169 kcalProtein: 16.7gFat: 10.4gCarbs: 0.9g
View nutrition facts Oil, coconut
833 kcalProtein: 0.0gFat: 99.1gCarbs: 0.8g
View nutrition facts Flour, rice, white, unenriched
359 kcalProtein: 6.9gFat: 1.3gCarbs: 79.8g
View nutrition facts Oats, whole grain, steel cut
379 kcalProtein: 12.5gFat: 5.8gCarbs: 69.8g
View nutrition facts Ham, sliced, restaurant
121 kcalProtein: 19.6gFat: 3.7gCarbs: 2.4g
View nutrition facts