Beans, Dry, Light Red Kidney (0% moisture)
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
0 kcal0%
Protein
25 g50%
Total Fat
1.0 g2%
Saturated Fat
0 g0%
Carbohydrates
0 g0%
Dietary Fiber
4.5 g18%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Minerals
Calcium103 mg (8% DV)
Iron7.0 mg (39% DV)
Magnesium158 mg (38% DV)
Phosphorus549 mg (44% DV)
Potassium1540 mg (33% DV)
Zinc3.5 mg (32% DV)
Copper0.79 mg (87% DV)
Manganese1.5 mg (66% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
747438
Food Category
Legumes and Legume Products
Data Type
Foundation
Publication Date
12/16/2019
Food Class
FinalFood
Input Foods
Beans, Dry, Light Red Kidney, 11F-8186 (0% moisture)
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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