Onion dip, yogurt based
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
160 kcal8%
Protein
6.8 g14%
Total Fat
13 g20%
Saturated Fat
2.7 g14%
Carbohydrates
4.1 g1%
Dietary Fiber
0.20 g1%
Sugars
0 g
Cholesterol
14 mg5%
Sodium
507 mg22%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein17%
Fat73%
Carbohydrates10%
Vitamins
Vitamin A66 µg (7% DV)
Vitamin E0.53 mg (4% DV)
Vitamin K25 µg (21% DV)
Thiamin0.04 mg (3% DV)
Riboflavin0.17 mg (13% DV)
Vitamin B-60.05 mg (3% DV)
Folate10 µg (3% DV)
Vitamin B-120.42 µg (18% DV)
Minerals
Calcium93 mg (7% DV)
Magnesium10 mg (2% DV)
Phosphorus105 mg (8% DV)
Potassium126 mg (3% DV)
Sodium507 mg (22% DV)
Zinc0.47 mg (4% DV)
Selenium8.2 µg (15% DV)
Copper0.02 mg (2% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340825
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, NFS, Onions, cooked, as ingredient, Salad dressing, mayonnaise, regular, Salt, table, iodized, Yogurt, Greek, plain, lowfat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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