Milk, human
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
70 kcal4%
Protein
1.0 g2%
Total Fat
4.4 g7%
Saturated Fat
2.0 g10%
Carbohydrates
6.9 g2%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
14 mg5%
Sodium
17 mg1%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein6%
Fat56%
Carbohydrates38%
Vitamins
Vitamin A61 µg (7% DV)
Vitamin C ascorbic acid5.0 mg (6% DV)
Riboflavin0.04 mg (3% DV)
Vitamin B-120.05 µg (2% DV)
Minerals
Calcium32 mg (2% DV)
Zinc0.17 mg (2% DV)
Selenium1.8 µg (3% DV)
Copper0.05 mg (6% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340760
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, human, mature, fluid (For Reference Only)
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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