Cream cheese, full fat, block

Nutrition facts below are for 100 g cream cheese, full fat, block.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 337 kcal
17%
Protein 5.8 g
12%
Total Fat 34 g
52%
Saturated Fat 20 g
99%
Carbohydrates 4.6 g
2%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 101 mg
34%
Sodium 368 mg
16%

Values are for cream cheese, full fat, block. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
7% Protein
89% Fat
4% Carbs
🥑
Fat 34g (89%)
Essential for hormone production and nutrient absorption
🥩
Protein 5.8g (7%)
Builds and repairs tissues, supports immune function
🍞
Carbs 4.6g (4%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Thiamin
0.04 mg
3% DV
Vitamin B-6
0.04 mg
2% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
97 mg
7% DV
Magnesium
8.9 mg
2% DV
Phosphorus
108 mg
9% DV
Potassium
125 mg
3% DV
Sodium
368 mg
16% DV
Zinc
0.59 mg
5% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Foundation
Food Category:
Dairy and Egg Products
FDC ID:
2346385
Food Class:
FinalFood
Input Foods:
cream cheese, block, full fat

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.