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Foodzilla Foods Kiwifruit, green, raw

Kiwifruit, green, raw

Nutrition facts per 100 g serving

raw

Nutrition Facts

Per 100 g serving

Calories
58 kcal3%
Protein
1.1 g2%
Total Fat
0.44 g1%
Saturated Fat
0 g0%
Carbohydrates
14 g5%
Dietary Fiber
3.0 g12%
Sugars
9.0 g
Cholesterol
0 mg0%
Sodium
5.0 mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein7%
Fat7%
Carbohydrates86%

Vitamins

Vitamin C ascorbic acid75 mg (83% DV)
Vitamin E1.3 mg (9% DV)
Vitamin K40 µg (34% DV)
Thiamin0.03 mg (2% DV)
Riboflavin0.03 mg (2% DV)
Niacin0.37 mg (2% DV)
Vitamin B-60.06 mg (4% DV)
Folate26 µg (7% DV)

Minerals

Calcium35 mg (3% DV)
Magnesium16 mg (4% DV)
Phosphorus34 mg (3% DV)
Potassium198 mg (4% DV)
Copper0.13 mg (15% DV)
Manganese0.06 mg (3% DV)

Amino Acid Profile (per 100 g)

Leucine0.06 g
Isoleucine0.05 g
Valine0.05 g
Lysine0.06 g
Methionine0.02 g
Phenylalanine0.04 g

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

327046

Food Category

Fruits and Fruit Juices

Data Type

Foundation

Publication Date

4/1/2019

Food Class

FinalFood

Input Foods

Kiwi, Pass 2, Region 1, Pure Composite, CY010G9, Kiwi, Pass 2, Region 2, Pure Composite, CY010GA, Kiwi, Pass 2, Region 3, Pure Composite, CY010GB, Kiwi, Pass 2, Region 4, Pure Composite, CY010GC, Kiwi, Region 1, Pure Composite, CY0100U, Kiwi, Region 2, Pure Composite, CY0100V, Kiwi, Region 3, Pure Composite, CY0100W, Kiwi, Region 4, Pure Composite, CY0100X

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Kiwifruit, green, raw Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla