Eggs, Grade A, Large, egg white
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
55 kcal3%
Protein
11 g21%
Total Fat
0 g0%
Saturated Fat
0 g0%
Carbohydrates
2.4 g1%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein78%
Fat0%
Carbohydrates22%
Vitamins
Riboflavin0.39 mg (30% DV)
Minerals
Selenium18 µg (33% DV)
Amino Acid Profile (per 100 g)
Leucine1.0 g
Isoleucine0.61 g
Valine0.78 g
Lysine0.82 g
Methionine0.49 g
Phenylalanine0.73 g
Allergen Information
Contains Allergens
eggs
Always check the label for allergen information.
Food Data Information
FDC ID
747997
Food Category
Dairy and Egg Products
Data Type
Foundation
Publication Date
12/16/2019
Food Class
FinalFood
Input Foods
EGG, GRADE A, LARGE, WHITE, RAW, FRESH
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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