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Foodzilla Foods Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

Nutrition facts per 100 g serving

cookedroastedbonelesstrimmed

Nutrition Facts

Per 100 g serving

Calories
176 kcal9%
Protein
28 g55%
Total Fat
6.4 g10%
Saturated Fat
2.5 g12%
Carbohydrates
0 g0%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
85 mg28%
Sodium
54 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein63%
Fat33%
Carbohydrates4%

Vitamins

Riboflavin0.40 mg (31% DV)
Niacin5.8 mg (36% DV)
Vitamin B-60.67 mg (39% DV)
Vitamin B-124.2 µg (175% DV)

Minerals

Iron3.0 mg (17% DV)
Magnesium14 mg (3% DV)
Phosphorus259 mg (21% DV)
Potassium352 mg (7% DV)
Sodium54 mg (2% DV)
Zinc3.7 mg (34% DV)
Selenium25 µg (46% DV)
Copper0.10 mg (11% DV)

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

746758

Food Category

Beef Products

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

Beef, Tenderloin Roast, lean only, cooked, animal 10, select, Beef, Tenderloin Roast, lean only, cooked, animal 11, select, Beef, Tenderloin Roast, lean only, cooked, animal 16, select, Beef, Tenderloin Roast, lean only, cooked, animal 17, select, Beef, Tenderloin Roast, lean only, cooked, animal 18, select, Beef, Tenderloin Roast, lean only, cooked, animal 22, select, Beef, Tenderloin Roast, lean only, cooked, animal 23, select, Beef, Tenderloin Roast, lean only, cooked, animal 28, select, Beef, Tenderloin Roast, lean only, cooked, animal 29, select, Beef, Tenderloin Roast, lean only, cooked, animal 35, select, Beef, Tenderloin Roast, lean only, cooked, animal 36, select, Beef, Tenderloin Roast, lean only, cooked, animal 5, select, Beef, Tenderloin Roast, select, roasted, comp13, lean (34BLTR), Beef, Tenderloin Roast, select, roasted, comp5, lean (34BLTR), Beef, Tenderloin Roast, select, roasted, comp6, lean (34BLTR)

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla