Bananas, ripe and slightly ripe, raw
Nutrition facts per 100 g serving
raw
Nutrition Facts
Per 100 g serving
Calories
97 kcal5%
Protein
0.74 g1%
Total Fat
0.29 g0%
Saturated Fat
0 g0%
Carbohydrates
23 g8%
Dietary Fiber
1.7 g7%
Sugars
16 g
Cholesterol
0 mg0%
Sodium
0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein3%
Fat3%
Carbohydrates94%
Vitamins
Vitamin C ascorbic acid12 mg (14% DV)
Thiamin0.06 mg (5% DV)
Niacin0.66 mg (4% DV)
Vitamin B-60.21 mg (12% DV)
Folate14 µg (4% DV)
Minerals
Magnesium28 mg (7% DV)
Phosphorus22 mg (2% DV)
Potassium326 mg (7% DV)
Copper0.10 mg (11% DV)
Manganese0.26 mg (11% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
1105314
Food Category
Fruits and Fruit Juices
Data Type
Foundation
Publication Date
4/1/2020
Food Class
FinalFood
Input Foods
BANANAS, RIPE, BANANAS, RIPE, MEDIUM SIZE , BANANAS, SLIGHTLY RIPE, BANANAS, SLIGHTLY RIPE, MEDIUM SIZE
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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