All client guidesLogging your day
Search for a food
When you know exactly what you ate, search for it. Add each food with its amount, then save the meal.
41 second videoEnglish subtitles
The video has English subtitles, so you can watch it without sound.
Step by step
- 1Open the app and go to the Home tab.
- 2Tap the magnifying glass at the top of the screen.
- 3Type what you ate and tap the closest match.
- 4Enter how much you had, then tap Apply Changes.
- 5Search again for anything else in the same meal.
- 6Tap Done, check the meal and the time, then tap Add to Diary.
Good to know
- Pick the right version"Rice, cooked" and "rice, dry" are very different amounts, so pick the one that matches your plate.
- Add the whole mealSearch again for each food before you tap Done.
- Eat it often?Next time, tap the plus button, then Log Meal, and pick it from Past Meals.
More guides
Still stuck? Ask your coach. They can see your diary too.
