Can I set different goals for different days?

Yes, you can create separate nutrition targets for training days versus rest days, weekdays versus weekends, or any custom schedule that fits your client's routine.

기능

맞춤형 영양 목표

Set individualised calorie targets, macro ratios, and micronutrient requirements for each 고객. Goals guide 식단 계획ning, food diary 추적, and progress monitoring, ensuring every recommendation aligns with each 고객's unique needs.

무료 체험 시작

모든 기능

종합적인 목표 설정

Define calorie targets, macro distributions (protein, carbs, fat), and specific micronutrient goals for each 고객. Goals can be set based on clinical calculations, dietary guidelines, or your professional judgement.

Daily calorie targets with customisable ranges.
Macro ratio settings (percentage or gram-based).
Micronutrient targets for vitamins and minerals.
Different goals for different days (training vs rest).

목표가 전체 플랫폼을 주도

Nutrition goals drive meal plans, food diary tracking, and reports. Meal plans show progress toward targets with colour-coded bars. Food diary entries track against daily goals. Nutrition reports compare actual intake to targets over time.

영구 무료