包括的な目標設定
Define calorie targets, macro distributions (protein, carbs, fat), and specific micronutrient goals for each クライアント. Goals can be set based on clinical calculations, dietary guidelines, or your professional judgement.
- Daily calorie targets with customisable ranges.
- Macro ratio settings (percentage or gram-based).
- Micronutrient targets for vitamins and minerals.
- Different goals for different days (training vs rest).
目標がプラットフォーム全体を推進
Nutrition goals aren't just numbers — they actively guide the platform. Meal plans show progress toward targets with colour-coded bars. Food diary entries track against daily goals. Nutrition reports compare actual intake to targets over time.