シンプルな週間繰り返し
Design one perfect week of meals and duplicate it across 2, 3, or 4+ weeks. Nutrition targets carry forward automatically, and you can tweak individual days in any week without affecting the others.
- Repeat any week across the full plan duration.
- Edit individual days without affecting other weeks.
- Nutrition targets maintained across all weeks.
- Perfect for structured programs and batch cooking.
長期プログラムをより速く作成
Instead of building 4 weeks of meals from scratch, design one week and repeat. Then make small adjustments to add variety where needed. This approach cuts 食事プランning time dramatically while maintaining 栄養al consistency.