What nutrition data does the food diary track?

The food diary tracks energy intake and expenditure, macronutrients (carbohydrates, proteins, fats), dietary fibre, water intake, detailed minerals (sodium, calcium, iron, and more), and vitamins (A, C, K, E, and B vitamins).

Fonctionnalité

Tableau de Bord Client et Journal Alimentaire

Q: Can I export nutrition reports from the food diary?

Yes, you can generate and export nutrition reports in PDF format. These reports show percentage of achievement towards goals, detailed nutrient intake, and can be shared with clients for record-keeping.

Gain comprehensive insights into your clients' eating behaviours with a food diary organised into daily, weekly, and monthly views. Track macros, micros, vitamins, minerals, and generate exportable nutrition reports.

Essai Gratuit

Toutes les Fonctionnalités

Comprehensive Nutrition Insights

The food diary provides a chronological record of meals, snacks, and beverages consumed by clients. Within each diary view, you gain access to detailed nutrition information that drives informed dietary recommendations.

Energy intake and expenditure overview.
Macronutrient suivi (carbohydrates, proteins, fats, fibre, water).
Detailed minerals breakdown (sodium, calcium, iron, magnesium, zinc).
Vitamin summary (A, C, K, E, B6, B12, B1, B2, B3).

Registres Détaillés des Repas

Each logged meal includes a full nutritional breakdown, the exact time it was consumed, and a list of ingredients used. This level of detail helps identify eating patterns and habits that inform your dietary guidance.

Exportable Nutrition Reports

Generate nutrition reports and export them as à votre marque PDFs. Reports show percentage of achievement towards goals and detailed nutrient intake, making them ideal for client reviews and record-keeping.