Real-Time Macro Tracking
Track macro adherence with live progress bars for calories, protein, carbs, and fat. See exactly how client intake compares to targets and use that data to improve outcomes.
Live Macro Progress
As meals are logged, macro totals update instantly. Both practitioners and clients can see progress toward daily targets, making it easy to spot under-eating, overages, and compliance trends before they become setbacks.
- Daily and weekly calorie/macro totals.
- Target-versus-actual comparisons in real time.
- Visual indicators for on-target, over, and under.
- Per-meal contribution to daily macro totals.
Use Data to Improve Plans
Macro tracking feeds directly into your planning workflow. If adherence drops or macro balance drifts, adjust meal plans, recipe choices, or portions and monitor the impact immediately.
Free Tools You Can Use Today
Genuinely free, no trial or signup needed. These calculators, forms and templates are part of Foodzilla's free tools directory and you can use them as much as you like.
See it in action
Explore the Foodzilla software built around this feature.