Personalised Nutrition Goals
Set individualised calorie targets, macro ratios, and micronutrient requirements for each client. Goals guide meal planning, food diary tracking, and progress monitoring — ensuring every recommendation aligns with each client's unique needs.
Comprehensive Goal Setting
Define calorie targets, macro distributions (protein, carbs, fat), and specific micronutrient goals for each client. Goals can be set based on clinical calculations, dietary guidelines, or your professional judgement.
- Daily calorie targets with customisable ranges.
- Macro ratio settings (percentage or gram-based).
- Micronutrient targets for vitamins and minerals.
- Different goals for different days (training vs rest).
Goals Drive the Entire Platform
Nutrition goals aren't just numbers — they actively guide the platform. Meal plans show progress toward targets with colour-coded bars. Food diary entries track against daily goals. Nutrition reports compare actual intake to targets over time.
Free Tools You Can Use Today
Genuinely free, no trial or signup needed. These calculators, forms and templates are part of Foodzilla's free tools directory and you can use them as much as you like.
See it in action
Explore the Foodzilla software built around this feature.