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Yogurt, plain, whole milk

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories

77 kcal4%

Protein

3.8 g8%

Total Fat

4.5 g7%

Saturated Fat

2.3 g12%

Carbohydrates

5.6 g2%

Dietary Fiber

0 g0%

Sugars

4.1 g

Cholesterol

14 mg5%

Sodium

42 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein20%

Fat52%

Carbohydrates28%

Vitamins

Vitamin D (D2 + D3)0.78 µg (4% DV)

Thiamin0.06 mg (5% DV)

Riboflavin0.24 mg (19% DV)

Vitamin B-60.04 mg (3% DV)

Minerals

Calcium127 mg (10% DV)

Magnesium11 mg (3% DV)

Phosphorus101 mg (8% DV)

Potassium164 mg (3% DV)

Sodium42 mg (2% DV)

Zinc0.43 mg (4% DV)

Allergen Information

Contains Allergens

milk

Always check the label for allergen information.

Food Data Information

FDC ID

2259793

Food Category

Dairy and Egg Products

Data Type

Foundation

Publication Date

4/28/2022

Food Class

FinalFood

Input Foods

Yogurt, whole milk, plain

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.