Yogurt, Greek, whole milk, plain
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
97 kcal5%
Protein
9.0 g18%
Total Fat
5.0 g8%
Saturated Fat
2.4 g12%
Carbohydrates
4.0 g1%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
13 mg4%
Sodium
35 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein37%
Fat46%
Carbohydrates17%
Vitamins
Thiamin0.02 mg (2% DV)
Riboflavin0.28 mg (21% DV)
Vitamin B-60.06 mg (4% DV)
Vitamin B-120.75 µg (31% DV)
Minerals
Calcium100 mg (8% DV)
Magnesium11 mg (3% DV)
Phosphorus135 mg (11% DV)
Potassium141 mg (3% DV)
Sodium35 mg (2% DV)
Zinc0.52 mg (5% DV)
Selenium9.7 µg (18% DV)
Copper0.02 mg (2% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340803
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Yogurt, Greek, plain, whole milk
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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