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Foodzilla Foods Yogurt, Greek, nonfat milk, plain

Yogurt, Greek, nonfat milk, plain

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories
59 kcal3%
Protein
10 g21%
Total Fat
0.37 g1%
Saturated Fat
0.11 g1%
Carbohydrates
3.6 g1%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
5.0 mg2%
Sodium
36 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein70%
Fat6%
Carbohydrates24%

Vitamins

Thiamin0.02 mg (2% DV)
Riboflavin0.28 mg (22% DV)
Vitamin B-60.06 mg (4% DV)
Folate7.0 µg (2% DV)
Vitamin B-120.70 µg (29% DV)

Minerals

Calcium111 mg (9% DV)
Magnesium11 mg (3% DV)
Phosphorus136 mg (11% DV)
Potassium141 mg (3% DV)
Sodium36 mg (2% DV)
Zinc0.53 mg (5% DV)
Selenium9.9 µg (18% DV)
Copper0.02 mg (2% DV)

Allergen Information

Contains Allergens

milk

Always check the label for allergen information.

Food Data Information

FDC ID

2340805

Data Type

Survey (FNDDS)

Publication Date

10/28/2022

Food Class

Survey

Input Foods

Yogurt, Greek, plain, nonfat

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.