Milk, whole
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
61 kcal3%
Protein
3.3 g7%
Total Fat
3.2 g5%
Saturated Fat
1.9 g9%
Carbohydrates
4.6 g2%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
12 mg4%
Sodium
38 mg2%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein21%
Fat47%
Carbohydrates32%
Vitamins
Vitamin A32 µg (4% DV)
Vitamin D (D2 + D3)1.1 µg (6% DV)
Thiamin0.06 mg (5% DV)
Riboflavin0.14 mg (11% DV)
Vitamin B-60.06 mg (4% DV)
Vitamin B-120.54 µg (23% DV)
Minerals
Calcium123 mg (9% DV)
Magnesium12 mg (3% DV)
Phosphorus101 mg (8% DV)
Potassium150 mg (3% DV)
Sodium38 mg (2% DV)
Zinc0.42 mg (4% DV)
Selenium1.9 µg (3% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340762
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, whole, 3.25% milkfat, with added vitamin D
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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