Vegetable dip, yogurt based
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
191 kcal10%
Protein
8.2 g16%
Total Fat
16 g25%
Saturated Fat
3.2 g16%
Carbohydrates
3.8 g1%
Dietary Fiber
0.30 g1%
Sugars
0 g
Cholesterol
16 mg5%
Sodium
641 mg28%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein17%
Fat75%
Carbohydrates8%
Vitamins
Vitamin A74 µg (8% DV)
Vitamin C ascorbic acid1.9 mg (2% DV)
Vitamin E0.75 mg (5% DV)
Vitamin K45 µg (37% DV)
Thiamin0.04 mg (3% DV)
Riboflavin0.21 mg (16% DV)
Niacin0.25 mg (2% DV)
Vitamin B-60.05 mg (3% DV)
Minerals
Calcium103 mg (8% DV)
Iron0.29 mg (2% DV)
Magnesium13 mg (3% DV)
Phosphorus115 mg (9% DV)
Potassium141 mg (3% DV)
Sodium641 mg (28% DV)
Zinc0.55 mg (5% DV)
Selenium10 µg (19% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340829
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Onions, cooked, as ingredient, Salad dressing, mayonnaise, regular, Salt, table, iodized, Spices, parsley, dried, Yogurt, Greek, plain, lowfat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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