Tzatziki dip
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
93 kcal5%
Protein
5.3 g11%
Total Fat
6.3 g10%
Saturated Fat
1.9 g10%
Carbohydrates
3.9 g1%
Dietary Fiber
0.20 g1%
Sugars
0 g
Cholesterol
7.0 mg2%
Sodium
307 mg13%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein23%
Fat61%
Carbohydrates16%
Vitamins
Vitamin C ascorbic acid1.8 mg (2% DV)
Vitamin E0.74 mg (5% DV)
Vitamin K7.0 µg (6% DV)
Thiamin0.03 mg (2% DV)
Riboflavin0.17 mg (13% DV)
Vitamin B-60.06 mg (4% DV)
Folate6.0 µg (2% DV)
Vitamin B-120.42 µg (18% DV)
Minerals
Calcium64 mg (5% DV)
Magnesium11 mg (3% DV)
Phosphorus86 mg (7% DV)
Potassium139 mg (3% DV)
Sodium307 mg (13% DV)
Zinc0.38 mg (3% DV)
Selenium5.6 µg (10% DV)
Copper0.03 mg (3% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
2340828
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Cucumber, with peel, raw, Garlic, raw, Lemon juice, raw, Olive oil, Salt, table, iodized, Yogurt, Greek, plain, whole milk
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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