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Flour, quinoa

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories

378 kcal19%

Protein

12 g24%

Total Fat

6.6 g10%

Saturated Fat

0 g0%

Carbohydrates

70 g23%

Dietary Fiber

6.3 g25%

Sugars

0 g

Cholesterol

0 mg0%

Sodium

6.3 mg0%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein13%

Fat16%

Carbohydrates71%

Vitamins

Thiamin0.34 mg (29% DV)

Riboflavin0.32 mg (24% DV)

Niacin1.2 mg (8% DV)

Vitamin B-60.22 mg (13% DV)

Minerals

Calcium38 mg (3% DV)

Iron4.5 mg (25% DV)

Magnesium164 mg (39% DV)

Phosphorus369 mg (30% DV)

Potassium551 mg (12% DV)

Zinc2.8 mg (25% DV)

Copper0.48 mg (54% DV)

Manganese2.0 mg (88% DV)

Allergen Information

Contains Allergens

wheat (gluten)

Always check the label for allergen information.

Food Data Information

FDC ID

2512372

Food Category

Cereal Grains and Pasta

Data Type

Foundation

Publication Date

4/20/2023

Food Class

FinalFood

Input Foods

quinoa, flour

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.