Spinach, baby
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
21 kcal1%
Protein
2.9 g6%
Total Fat
0.62 g1%
Saturated Fat
0 g0%
Carbohydrates
2.4 g1%
Dietary Fiber
1.6 g6%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
111 mg5%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein55%
Fat27%
Carbohydrates18%
Vitamins
Vitamin A283 µg (31% DV)
Vitamin C ascorbic acid27 mg (29% DV)
Thiamin0.08 mg (6% DV)
Riboflavin0.19 mg (15% DV)
Niacin0.55 mg (3% DV)
Vitamin B-60.20 mg (11% DV)
Folate116 µg (29% DV)
Minerals
Calcium68 mg (5% DV)
Iron1.3 mg (7% DV)
Magnesium93 mg (22% DV)
Phosphorus39 mg (3% DV)
Potassium582 mg (12% DV)
Sodium111 mg (5% DV)
Zinc0.45 mg (4% DV)
Copper0.08 mg (9% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
1999632
Food Category
Vegetables and Vegetable Products
Data Type
Foundation
Publication Date
10/28/2021
Food Class
FinalFood
Input Foods
SPINACH, BABY
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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