Ranch dip, yogurt based
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
195 kcal10%
Protein
8.5 g17%
Total Fat
16 g25%
Saturated Fat
3.3 g16%
Carbohydrates
4.1 g1%
Dietary Fiber
0.30 g1%
Sugars
0 g
Cholesterol
17 mg6%
Sodium
646 mg28%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein17%
Fat74%
Carbohydrates9%
Vitamins
Vitamin A74 µg (8% DV)
Vitamin C ascorbic acid1.9 mg (2% DV)
Vitamin E0.75 mg (5% DV)
Vitamin K45 µg (37% DV)
Thiamin0.04 mg (4% DV)
Riboflavin0.22 mg (17% DV)
Niacin0.26 mg (2% DV)
Vitamin B-60.06 mg (3% DV)
Minerals
Calcium114 mg (9% DV)
Iron0.29 mg (2% DV)
Magnesium14 mg (3% DV)
Phosphorus123 mg (10% DV)
Potassium154 mg (3% DV)
Sodium646 mg (28% DV)
Zinc0.58 mg (5% DV)
Selenium10 µg (19% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340826
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, buttermilk, dried, Salad dressing, mayonnaise, regular, Salt, table, iodized, Spices, parsley, dried, Yogurt, Greek, plain, lowfat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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