Potatoes, gold, without skin, raw
Nutrition facts per 100 g serving
raw
Nutrition Facts
Per 100 g serving
Calories
72 kcal4%
Protein
1.8 g4%
Total Fat
0.26 g0%
Saturated Fat
0 g0%
Carbohydrates
16 g5%
Dietary Fiber
0 g0%
Sugars
0.65 g
Cholesterol
0 mg0%
Sodium
2.2 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein10%
Fat3%
Carbohydrates87%
Vitamins
Vitamin C ascorbic acid23 mg (26% DV)
Thiamin0.05 mg (4% DV)
Niacin1.6 mg (10% DV)
Vitamin B-60.14 mg (9% DV)
Minerals
Iron0.37 mg (2% DV)
Magnesium22 mg (5% DV)
Phosphorus57 mg (5% DV)
Potassium446 mg (9% DV)
Zinc0.37 mg (3% DV)
Copper0.13 mg (14% DV)
Manganese0.16 mg (7% DV)
Allergen Information
No common allergens detected in this food.
Always check the label for allergen information.
Food Data Information
FDC ID
2346403
Food Category
Vegetables and Vegetable Products
Data Type
Foundation
Publication Date
10/28/2022
Food Class
FinalFood
Input Foods
Potatoes, gold, without skin, raw
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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