Peppers, bell, green, raw

Nutrition facts below are for 100 g peppers, bell, green, raw.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 20 kcal
1%
Protein 0.71 g
1%
Total Fat 0.11 g
0%
Saturated Fat 0 g
0%
Carbohydrates 4.8 g
2%
Sugars 0 g No DV
Fiber 0.94 g
4%
Cholesterol 0 mg
0%
Sodium 0 mg
0%

Values are for raw peppers, bell, green, raw. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
15% Protein
5% Fat
80% Carbs
🥑
Fat 0.11g (5%)
Essential for hormone production and nutrient absorption
🥩
Protein 0.71g (15%)
Builds and repairs tissues, supports immune function
🍞
Carbs 4.8g (80%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin C ascorbic acid
100 mg
111% DV

↓ Low in (<20% DV)

Thiamin
0.04 mg
3% DV
Riboflavin
0.09 mg
7% DV
Niacin
0.64 mg
4% DV
Vitamin B-6
0.25 mg
15% DV
Folate
22 µg
6% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Magnesium
9.0 mg
2% DV
Potassium
163 mg
3% DV
Copper
0.06 mg
6% DV
Manganese
0.10 mg
4% DV
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Food Data Information

Publication Date:
4/28/2022
Data Type:
Foundation
Food Category:
Vegetables and Vegetable Products
FDC ID:
2258588
Food Class:
FinalFood
Input Foods:
peppers, bell, green, raw

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.