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Foodzilla Foods Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw

Nutrition facts per 100 g serving

rawbonelesstrimmed

Nutrition Facts

Per 100 g serving

Calories
155 kcal8%
Protein
23 g46%
Total Fat
6.4 g10%
Saturated Fat
2.6 g13%
Carbohydrates
0 g0%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
58 mg19%
Sodium
45 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein59%
Fat37%
Carbohydrates4%

Vitamins

Vitamin E0.25 mg (2% DV)
Thiamin0.05 mg (4% DV)
Riboflavin0.20 mg (16% DV)
Niacin6.9 mg (43% DV)
Vitamin B-60.57 mg (34% DV)
Vitamin B-121.7 µg (72% DV)

Minerals

Iron1.9 mg (11% DV)
Magnesium11 mg (3% DV)
Phosphorus206 mg (16% DV)
Potassium282 mg (6% DV)
Sodium45 mg (2% DV)
Zinc3.8 mg (34% DV)
Selenium21 µg (39% DV)
Copper0.04 mg (5% DV)

Allergen Information

No common allergens detected in this food.

Always check the label for allergen information.

Food Data Information

FDC ID

746759

Food Category

Beef Products

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

Beef, Boneless Top Loin steak, lean only, raw, animal 1, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 12, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 13, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 14, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 15, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 19, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 2, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 20, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 21, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 24, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 25, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 26, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 27, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 3, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 30, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 31, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 32, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 33, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 34, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 4, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 6, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 7, upperchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 8, lowerchoice, Beef, Boneless Top Loin steak, lean only, raw, animal 9, lowerchoice, Beef, Top Loin steak, boneless, L_choice, raw, comp12, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, L_choice, raw, comp3, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, L_choice, raw, comp4, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, U_choice, raw, comp1, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, U_choice, raw, comp11, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, U_choice, raw, comp2, lean (32BLTLSB/33BLTLSB), Beef, Top Loin steak, boneless, choice, raw, comp21, lean (32BLTLSB/33BLTLSB)

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.