Mustard, prepared, yellow

Nutrition facts below are for 100 g mustard, prepared, yellow.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 61 kcal
3%
Protein 4.3 g
9%
Total Fat 3.4 g
5%
Saturated Fat 0.25 g
1%
Carbohydrates 5.3 g
2%
Sugars 1.4 g No DV
Fiber 4.3 g
17%
Cholesterol 0 mg
0%
Sodium 1100 mg
48%

Values are for mustard, prepared, yellow. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
28% Protein
50% Fat
22% Carbs
🥑
Fat 3.4g (50%)
Essential for hormone production and nutrient absorption
🥩
Protein 4.3g (28%)
Builds and repairs tissues, supports immune function
🍞
Carbs 5.3g (22%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↓ Low in (<20% DV)

Vitamin E
0.35 mg
2% DV
Thiamin
0.19 mg
16% DV
Riboflavin
0.07 mg
5% DV
Niacin
0.56 mg
4% DV
Vitamin B-6
0.07 mg
4% DV
Folate
7.0 µg
2% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Sodium
1100 mg
48% DV
Selenium
34 µg
62% DV

↓ Low in (<20% DV)

Calcium
63 mg
5% DV
Iron
1.6 mg
9% DV
Magnesium
48 mg
11% DV
Phosphorus
108 mg
9% DV
Potassium
150 mg
3% DV
Zinc
0.64 mg
6% DV

Amino Acid Profile (per 100 g)

Leucine 0.32 g
Isoleucine 0.16 g
Valine 0.21 g
Lysine 0.29 g
Methionine 0.08 g
Phenylalanine 0.18 g
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Food Data Information

Publication Date:
4/1/2019
Data Type:
Foundation
Food Category:
Spices and Herbs
FDC ID:
326698
Food Class:
FinalFood
Input Foods:
Mustard, yellow, FRENCHS CLASSIC (AL,CA1) - CY120PU, Mustard, yellow, FRENCHS CLASSIC (CA2,NC) - CY120PV, Mustard, yellow, FRENCHS CLASSIC (CO,CT) - CY120PW, Mustard, yellow, FRENCHS CLASSIC (FL,MO) - CY120PX, Mustard, yellow, FRENCHS CLASSIC (IN,NY) - CY120PT, Mustard, yellow, FRENCHS CLASSIC (MI,OK) - CY120PY, Mustard, yellow, store brand, AMERICAS CHOICE & SHOP RITE (NY,CT1) - CY120PZ, Mustard, yellow, store brand, GREAT VALUE (AL1,OK1) - CY120Q0, Mustard, yellow, store brand, HY VEE & PUBLIX (MO1,FL) - CY120Q3, Mustard, yellow, store brand, KROGER (IN1,MI1) - CY120Q4, Mustard, yellow, store brand, MY ESSENTIALS & SUNNY SELECT (NC1,CA2) - CY120Q1, Mustard, yellow, store brand, SAFEWAY (CA1,CO1) - CY120Q2, Prepared Yellow Mustard, Frenchs Classic Yellow Mustard, National, Pure - CY01335, Prepared Yellow Mustard, National, Mixed - CY01338, Prepared Yellow Mustard, Store Brand, National, Pure - CY01337

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.