Bread, white, commercially prepared

Nutrition facts below are for 100 g bread, white, commercially prepared.

Accessibility Options

Customize your experience with accessibility features (screen readers are supported)

Color-blind Mode
Use color-blind friendly palette for charts and progress bars
Speech Synthesis
Listen to content with audio playback

Nutrition Facts — per 100 g

Serving Size

Adjust portion to update nutrition facts

Unit of measurement
Select unit of measurement
Select a common serving size
Choose a serving size
g
Enter a serving size between 0.1 and 1000 grams. Press Enter or click outside the field to update nutrition facts.

Energy Unit

Choose display format

Energy unit
Select energy unit
Nutrient Amount % Daily Value*
Calories 270 kcal
14%
Protein 9.4 g
19%
Total Fat 3.6 g
6%
Saturated Fat 0.82 g
4%
Carbohydrates 49 g
16%
Sugars 5.3 g No DV
Fiber 2.3 g
9%
Cholesterol 0 mg
0%
Sodium 477 mg
21%

Values are for commercial bread, white, commercially prepared. Actual values may vary by cut and source.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Foodzilla Platform

Streamline Your Meal Planning

Create personalized meal plans 10x faster with our AI-powered platform. Track nutrition, manage recipes, and help your clients achieve their health goals.

Get Started Free 10-day free trial. Cancel anytime.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
14% Protein
12% Fat
74% Carbs
🥑
Fat 3.6g (12%)
Essential for hormone production and nutrient absorption
🥩
Protein 9.4g (14%)
Builds and repairs tissues, supports immune function
🍞
Carbs 49g (74%)
Primary energy source for the body and brain

Allergen Information

Allergen Free
No common allergens detected in this food
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Thiamin
0.51 mg
42% DV
Niacin
4.8 mg
30% DV

↓ Low in (<20% DV)

Riboflavin
0.24 mg
18% DV
Vitamin B-6
0.09 mg
5% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Sodium
477 mg
21% DV
Selenium
23 µg
42% DV

↓ Low in (<20% DV)

Calcium
211 mg
16% DV
Iron
3.4 mg
19% DV
Magnesium
27 mg
6% DV
Phosphorus
113 mg
9% DV
Potassium
117 mg
2% DV
Zinc
0.88 mg
8% DV
Recipe Builder

Generate Recipes with Bread, white, commercially prepared

Create delicious recipes featuring bread, white, commercially prepared with our AI-powered recipe builder. Get personalized suggestions based on dietary preferences and nutritional goals.

Build Recipes Now AI-powered recipe suggestions
Nutrition Manager

Manage Nutrition Like a Pro

Customize portions, track macros, and import your own foods with ease. Our platform makes nutrition management simple and accurate for any dietary goal.

Start Tracking Custom food database included

Food Data Information

Publication Date:
4/1/2019
Data Type:
Foundation
Food Category:
Baked Products
FDC ID:
325871
Food Class:
FinalFood
Input Foods:
White bread, PEPPERIDGE FARMS (CO1,CT1) - CY090F1, White bread, PEPPERIDGE FARMS (FL1,MO1) - CY090F2, White bread, PEPPERIDGE FARMS (NC1,NY1,MI1) - CY090F4, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (AL1,CA1) - CY090F6, White bread, SARA LEE SOFT AND SMOOTH CLASSIC WHOLE (IN1,MO1) - CY090F5, White bread, store brand, AMERICAS CHOICE LARGE WHITE (NY1) - CY090EO, White bread, store brand, FOOD WORLD SANDWICH BREAD (AL1) - CY090EP, White bread, store brand, GREAT VALUE WHITE (OK1) - CY090EY, White bread, store brand, KROGER BREAD (IN1) - CY090EN, White bread, store brand, KROGER BREAD (MI1) - CY090EX, White bread, store brand, LOWES FOOD STORE (NC1) - CY090ES, White bread, store brand, PUBLIX BREAD (FL1) - CY090EL, White bread, store brand, PUBLIX BREAD (FL1) - CY090EV, White bread, store brand, SAFEWAY PREMIUM WHITE (CA1) - CY090EQ, White bread, store brand, SAFEWAY PREMIUM WHITE (CO1) - CY090ET, White bread, store brand, SHOP RITE ROUND TOP WHITE (CT1) - CY090EU, White bread, store brand, SUNNYSIDE FARMS BREAD (CA2) - CY090ER, White bread, store brand, mixed composite (AL1,CA1) - CY090EI, White bread, store brand, mixed composite (CA2,NC) - CY090EJ, White bread, store brand, mixed composite (CO2,CT1) - CY090EK, White bread, store brand, mixed composite (IN1,NY1) - CY090EH, White bread, store brand, mixed composite (MI1,OK1) - CY090EM

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.