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Foodzilla Foods Cheese, ricotta, whole milk

Cheese, ricotta, whole milk

Nutrition facts per 100 g serving

Nutrition Facts

Per 100 g serving

Calories
157 kcal8%
Protein
7.8 g16%
Total Fat
11 g17%
Saturated Fat
7.0 g35%
Carbohydrates
6.9 g2%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
48 mg16%
Sodium
105 mg5%

* Percent Daily Values are based on a 2,000 calorie diet.

Macronutrient Split

Protein20%
Fat63%
Carbohydrates17%

Vitamins

Vitamin A127 µg (14% DV)
Vitamin E0.27 mg (2% DV)
Thiamin0.04 mg (4% DV)
Riboflavin0.33 mg (25% DV)
Vitamin B-60.10 mg (6% DV)
Vitamin B-120.78 µg (33% DV)

Minerals

Calcium224 mg (17% DV)
Magnesium20 mg (5% DV)
Phosphorus162 mg (13% DV)
Potassium230 mg (5% DV)
Sodium105 mg (5% DV)
Zinc0.56 mg (5% DV)
Selenium5.5 µg (10% DV)

Amino Acid Profile (per 100 g)

Leucine0.79 g
Isoleucine0.36 g
Valine0.33 g
Lysine0.66 g
Methionine0.17 g
Phenylalanine0.27 g

Allergen Information

Contains Allergens

milk

Always check the label for allergen information.

Food Data Information

FDC ID

746766

Food Category

Dairy and Egg Products

Data Type

Foundation

Publication Date

12/16/2019

Food Class

FinalFood

Input Foods

CHEESE, RICOTTA, WHOLE MILK, GALBANI, CHEESE, RICOTTA, WHOLE MILK, LUCERNE, CHEESE, RICOTTA, WHOLE MILK, POLLY-O, CHEESE, RICOTTA, WHOLE MILK, SORRENTO, CHEESE, RICOTTA, WHOLE MILK, STORE/OTHER

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.

Cheese, ricotta, whole milk Nutrition Facts - Calories, Protein, Carbs | Foodzilla | Foodzilla