Milk shake, home recipe, flavors other than chocolate

Nutrition facts below are for 100 g milk shake, home recipe, flavors other than chocolate.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 113 kcal
6%
Protein 3.4 g
7%
Total Fat 6.0 g
9%
Saturated Fat 3.6 g
18%
Carbohydrates 11 g
4%
Sugars 0 g No DV
Fiber 0.20 g
1%
Cholesterol 23 mg
8%
Sodium 53 mg
2%

Values are for milk shake, home recipe, flavors other than chocolate. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
12% Protein
48% Fat
40% Carbs
🥑
Fat 6.0g (48%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.4g (12%)
Builds and repairs tissues, supports immune function
🍞
Carbs 11g (40%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin B-12
0.49 µg
20% DV

↓ Low in (<20% DV)

Vitamin A
63 µg
7% DV
Vitamin D (D2 + D3)
0.80 µg
4% DV
Thiamin
0.05 mg
4% DV
Riboflavin
0.17 mg
13% DV
Vitamin B-6
0.06 mg
3% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
125 mg
10% DV
Magnesium
13 mg
3% DV
Phosphorus
102 mg
8% DV
Potassium
167 mg
4% DV
Sodium
53 mg
2% DV
Zinc
0.52 mg
5% DV
Selenium
1.9 µg
3% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Survey (FNDDS)
FDC ID:
2340903
Food Class:
Survey
Input Foods:
Ice creams, vanilla, Milk, whole, 3.25% milkfat, with added vitamin D

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.