Almond butter, creamy

Nutrition facts below are for 100 g almond butter, creamy.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 603 kcal
30%
Protein 21 g
42%
Total Fat 53 g
82%
Saturated Fat 4.3 g
21%
Carbohydrates 21 g
7%
Sugars 0 g No DV
Fiber 9.7 g
39%
Cholesterol 0 mg
0%
Sodium 1.00 mg
0%

Values are for almond butter, creamy. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
14% Protein
79% Fat
7% Carbs
🥑
Fat 53g (79%)
Essential for hormone production and nutrient absorption
🥩
Protein 21g (14%)
Builds and repairs tissues, supports immune function
🍞
Carbs 21g (7%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
tree nuts
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin E
17 mg
111% DV
Niacin
3.9 mg
24% DV

↓ Low in (<20% DV)

Thiamin
0.10 mg
8% DV
Vitamin B-6
0.08 mg
5% DV
Folate
43 µg
11% DV

Minerals (per 100 g)

↑ High in (≥20% DV)

Calcium
264 mg
20% DV
Iron
4.1 mg
23% DV
Magnesium
268 mg
64% DV
Phosphorus
507 mg
41% DV
Zinc
3.2 mg
29% DV
Copper
0.97 mg
108% DV
Manganese
2.1 mg
93% DV

↓ Low in (<20% DV)

Potassium
745 mg
16% DV

Amino Acid Profile (per 100 g)

Leucine 1.8 g
Isoleucine 0.93 g
Valine 1.1 g
Lysine 0.65 g
Methionine 0.19 g
Phenylalanine 1.4 g
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Food Data Information

Publication Date:
4/28/2022
Data Type:
Foundation
Food Category:
Nut and Seed Products
FDC ID:
2262074
Food Class:
FinalFood
Input Foods:
almond butter, creamy

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.