Flour, wheat, all-purpose, enriched, bleached
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
366 kcal18%
Protein
11 g22%
Total Fat
1.5 g2%
Saturated Fat
0 g0%
Carbohydrates
77 g26%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
0 mg0%
Sodium
2.0 mg0%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein12%
Fat4%
Carbohydrates84%
Vitamins
Thiamin0.94 mg (78% DV)
Riboflavin0.44 mg (34% DV)
Niacin6.7 mg (42% DV)
Vitamin B-60.07 mg (4% DV)
Folate160 µg (40% DV)
Minerals
Iron5.6 mg (31% DV)
Magnesium27 mg (6% DV)
Phosphorus108 mg (9% DV)
Potassium136 mg (3% DV)
Zinc0.72 mg (7% DV)
Selenium16 µg (29% DV)
Copper0.15 mg (17% DV)
Manganese0.76 mg (33% DV)
Allergen Information
Contains Allergens
wheat (gluten)
Always check the label for allergen information.
Food Data Information
FDC ID
789890
Food Category
Cereal Grains and Pasta
Data Type
Foundation
Publication Date
4/1/2020
Food Class
FinalFood
Input Foods
FLOUR, ALL PURPOSE (ENRICHED) (BLEACHED)
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
Related Foods
Kiwifruit, green, raw
58 kcalProtein: 1.1gFat: 0.4gCarbs: 14.0g
View nutrition facts Apples, red delicious, with skin, raw
56 kcalProtein: 0.2gFat: 0.2gCarbs: 14.8g
View nutrition facts Egg, white, raw, frozen, pasteurized
48 kcalProtein: 10.1gFat: 0.2gCarbs: 0.7g
View nutrition facts Nuts, almonds, dry roasted, with salt added
620 kcalProtein: 20.4gFat: 57.8gCarbs: 16.2g
View nutrition facts Bread, whole-wheat, commercially prepared
254 kcalProtein: 12.3gFat: 3.5gCarbs: 43.1g
View nutrition facts