Chocolate milk, made from light syrup with reduced fat milk

Nutrition facts below are for 100 g chocolate milk, made from light syrup with reduced fat milk.

Accessibility Options

Customize your experience with accessibility features (screen readers are supported)

Color-blind Mode
Use color-blind friendly palette for charts and progress bars
Speech Synthesis
Listen to content with audio playback

Nutrition Facts — per 100 g

Serving Size

Adjust portion to update nutrition facts

Unit of measurement
Select unit of measurement
Select a common serving size
Choose a serving size
g
Enter a serving size between 0.1 and 1000 grams. Press Enter or click outside the field to update nutrition facts.

Energy Unit

Choose display format

Energy unit
Select energy unit
Nutrient Amount % Daily Value*
Calories 63 kcal
3%
Protein 3.1 g
6%
Total Fat 1.8 g
3%
Saturated Fat 0.97 g
5%
Carbohydrates 8.6 g
3%
Sugars 0 g No DV
Fiber 0 g
0%
Cholesterol 7.0 mg
2%
Sodium 47 mg
2%

Values are for chocolate milk, made from light syrup with reduced fat milk. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
20% Protein
25% Fat
55% Carbs
🥑
Fat 1.8g (25%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.1g (20%)
Builds and repairs tissues, supports immune function
🍞
Carbs 8.6g (55%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

High in (≥20% DV)

Vitamin B-12
0.48 µg
20% DV

Low in (<20% DV)

Vitamin A
73 µg
8% DV
Vitamin D (D2 + D3)
1.0 µg
5% DV
Thiamin
0.05 mg
4% DV
Riboflavin
0.13 mg
10% DV
Vitamin B-6
0.05 mg
3% DV

Minerals (per 100 g)

Low in (<20% DV)

Calcium
112 mg
9% DV
Magnesium
15 mg
4% DV
Phosphorus
97 mg
8% DV
Potassium
163 mg
3% DV
Sodium
47 mg
2% DV
Zinc
0.44 mg
4% DV
Selenium
1.7 µg
3% DV
Copper
0.04 mg
4% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.