Chocolate milk, made from dry mix with reduced fat milk

Nutrition facts below are for 100 g chocolate milk, made from dry mix with reduced fat milk.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 72 kcal
4%
Protein 3.4 g
7%
Total Fat 1.9 g
3%
Saturated Fat 1.2 g
6%
Carbohydrates 10 g
3%
Sugars 0 g No DV
Fiber 0.30 g
1%
Cholesterol 8.0 mg
3%
Sodium 45 mg
2%

Values are for chocolate milk, made from dry mix with reduced fat milk. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
19% Protein
24% Fat
57% Carbs
🥑
Fat 1.9g (24%)
Essential for hormone production and nutrient absorption
🥩
Protein 3.4g (19%)
Builds and repairs tissues, supports immune function
🍞
Carbs 10g (57%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

↑ High in (≥20% DV)

Vitamin B-12
0.52 µg
22% DV

↓ Low in (<20% DV)

Vitamin A
78 µg
9% DV
Vitamin C ascorbic acid
1.9 mg
2% DV
Vitamin D (D2 + D3)
1.0 µg
5% DV
Thiamin
0.06 mg
5% DV
Riboflavin
0.13 mg
10% DV
Vitamin B-6
0.11 mg
7% DV

Minerals (per 100 g)

↓ Low in (<20% DV)

Calcium
146 mg
11% DV
Magnesium
15 mg
4% DV
Phosphorus
102 mg
8% DV
Potassium
166 mg
4% DV
Sodium
45 mg
2% DV
Zinc
0.82 mg
7% DV
Selenium
1.8 µg
3% DV
Copper
0.06 mg
6% DV
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Food Data Information

Publication Date:
10/28/2022
Data Type:
Survey (FNDDS)
FDC ID:
2340859
Food Class:
Survey
Input Foods:
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.