Cheese, mozzarella, low moisture, part-skim

Nutrition facts below are for 100 g cheese, mozzarella, low moisture, part-skim.

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Nutrition Facts — per 100 g

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Nutrient Amount % Daily Value*
Calories 298 kcal
15%
Protein 24 g
47%
Total Fat 20 g
31%
Saturated Fat 12 g
59%
Carbohydrates 4.4 g
1%
Sugars 1.8 g No DV
Fiber 0 g
0%
Cholesterol 65 mg
22%
Sodium 699 mg
30%

Values are for cheese, mozzarella, low moisture, part-skim. Actual values vary by source and preparation method.

* % Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Macros Split — per 100 g

Macros
Distribution
Macronutrient legend
32% Protein
62% Fat
6% Carbs
🥑
Fat 20g (62%)
Essential for hormone production and nutrient absorption
🥩
Protein 24g (32%)
Builds and repairs tissues, supports immune function
🍞
Carbs 4.4g (6%)
Primary energy source for the body and brain

Allergen Information

Contains Allergens
milk
Always check the label for allergen information.

Vitamins (per 100 g)

High in (≥20% DV)

Vitamin A
203 µg
23% DV
Riboflavin
0.36 mg
28% DV
Vitamin B-12
1.6 µg
69% DV

Low in (<20% DV)

Vitamin E
0.51 mg
3% DV
Thiamin
0.02 mg
2% DV
Vitamin B-6
0.09 mg
5% DV
Folate
26 µg
7% DV

Minerals (per 100 g)

High in (≥20% DV)

Calcium
693 mg
53% DV
Phosphorus
533 mg
43% DV
Sodium
699 mg
30% DV
Zinc
3.6 mg
33% DV
Selenium
27 µg
49% DV

Low in (<20% DV)

Magnesium
27 mg
6% DV
Potassium
116 mg
2% DV
Copper
0.04 mg
4% DV

Source

Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.