Buttermilk, fat free (skim)
Nutrition facts per 100 g serving
Nutrition Facts
Per 100 g serving
Calories
40 kcal2%
Protein
3.3 g7%
Total Fat
1.1 g2%
Saturated Fat
0.66 g3%
Carbohydrates
4.8 g2%
Dietary Fiber
0 g0%
Sugars
0 g
Cholesterol
4.0 mg1%
Sodium
148 mg6%
* Percent Daily Values are based on a 2,000 calorie diet.
Macronutrient Split
Protein33%
Fat24%
Carbohydrates43%
Vitamins
Vitamin A14 µg (2% DV)
Thiamin0.03 mg (3% DV)
Riboflavin0.15 mg (12% DV)
Vitamin B-60.03 mg (2% DV)
Vitamin B-120.22 µg (9% DV)
Minerals
Calcium116 mg (9% DV)
Magnesium11 mg (3% DV)
Phosphorus89 mg (7% DV)
Potassium151 mg (3% DV)
Sodium148 mg (6% DV)
Zinc0.42 mg (4% DV)
Selenium2.0 µg (4% DV)
Allergen Information
Contains Allergens
milk
Always check the label for allergen information.
Food Data Information
FDC ID
2340770
Data Type
Survey (FNDDS)
Publication Date
10/28/2022
Food Class
Survey
Input Foods
Milk, buttermilk, fluid, cultured, lowfat
Source
Data sourced from USDA FoodData Central. Foodzilla is not affiliated with USDA or any other government agency. We recommend you consult a healthcare professional before making any dietary changes. Information is provided for informational purposes only and is not intended as medical advice, diagnosis, or treatment.
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