What nutrition data does the food diary track?

The food diary tracks energy intake and expenditure, macronutrients (carbohydrates, proteins, fats), dietary fibre, water intake, detailed minerals (sodium, calcium, iron, and more), and vitamins (A, C, K, E, and B vitamins).

ميزة

لوحة العميل ومذكرات الطعام

Q: Can I export nutrition reports from the food diary?

Yes, you can generate and export nutrition reports in PDF format. These reports show percentage of achievement towards goals, detailed nutrient intake, and can be shared with clients for record-keeping.

Gain comprehensive insights into your العملاء' eating behaviours with a food diary organised into daily, weekly, and monthly views. Track macros, micros, vitamins, minerals, and generate exportable تغذية reports.

تجربة مجانية

جميع المميزات

Comprehensive Nutrition Insights

The food diary provides a chronological record of meals, snacks, and beverages consumed by العملاء. Within each diary view, you gain access to detailed تغذية information that drives informed dietary recommendations.

Energy intake and expenditure overview.
Macronutrient تتبع (carbohydrates, proteins, fats, fibre, water).
Detailed minerals breakdown (sodium, calcium, iron, magnesium, zinc).
Vitamin summary (A, C, K, E, B6, B12, B1, B2, B3).

سجلات وجبات مفصلة

Each logged meal includes a full تغذيةal breakdown, the exact time it was consumed, and a list of ingredients used. This level of detail helps identify eating patterns and habits that inform your dietary guidance.

Exportable Nutrition Reports

Generate تغذية reports and export them as branded PDFs. Reports show percentage of achievement towards goals and detailed nutrient intake, making them ideal for عميل reviews and record-keeping.