All client guidesMeal plan and recipes
Use your grocery list
Your grocery list is made from the meals in your plan. The same food from different recipes shows as one line, so you only buy it once.
50 second videoEnglish subtitles
The video has English subtitles, so you can watch it without sound.
Step by step
- 1Tap the Plan tab, then Week, then Grocery List.
- 2Check the dates at the top. Tap them to change the days the list covers.
- 3Not making a meal? Tap it under Meals, and its ingredients come off the list.
- 4A line with a tag like 3 items is merged. Tap the tag to see what went into it.
- 5To split a merged line, tap Unpack. Tap Re-combine to put it back.
- 6If a line has an orange Similar tag, tap it, then Combine or Keep separate.
- 7In the shop, tap an item to tick it off. Switch on oz to see amounts in ounces.
Good to know
- Merging is automaticThe app adds up the same food across your recipes, so each amount covers all the days you picked.
- A list from your coachIf your coach saved a list for these dates, you see theirs. It has no Unpack or Combine buttons.
- Cooking for more people?Tap Servings and pick a number. Every amount changes to match.
More guides
Still stuck? Ask your coach. They can see your diary too.
